About Me

ADHD: A Parenting Guide

When my son was a child, I knew he was different from the other kids. Jason refused to concentrate on a single game or project for more than a few minutes, and he had an abundance of energy that never ran out. As my son got older, his frustration grew as his school grades suffered and behavioral issues started. After seeing multiple doctors, psychologists, and family therapists, my son was eventually diagnosed with attention deficit hyperactivity disorder. When my son was diagnosed, there were few treatment options available. I decided to form my own education and nutrition plans to help my son succeed. I struggled through the years to help my son, and I am proud to say that Jason is now a pediatrician. I do not want you to struggle like I did, so I have provided an abundance of articles to help you parent a child with ADHD.

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Use These Devices At Work To Help Your Efforts To Lose Weight
If you're making an effort to lose weight, it's important to make smart decisions about your physical health throughout the day. Given that you might spend more than half of your waking hours at work, it's useful to find a way to burn calories to help reach your goal while you're stuck at your desk. While things such as climbing a few flights of stairs on your breaks can be helpful, there are actually a number of devices that you can buy to use at your desk to play a positive role in weight loss.

Tips For Orthopedic Surgery
When you are in need of any sort of orthopedic surgery, you must think about some important matters. A few of the most important matters that you must keep in mind include providing your orthopedic surgeon with adequate records, tips for finding the best orthopedic surgeon, and how to prepare for your surgery. With this in mind, read these points below so that you can make the best decisions to get the healing that you need.

Updating Your Bathroom To Accommodate Your Elderly Parents: Tips For You
When you have parents that are elderly, you may eventually ask them to come live with you so that you can provide them with the support, care, and assistance they need in their daily lives and activities. However, in order to best accommodate your elderly parents and their needs, you may need to make a few changes and updates in your home. One of the areas of your home that may cause the most concern is the bathroom.

Use These Strategies To Prevent Back Pain While Bicycling
In addition to seeking treatment from a chiropractor, keeping active is an effective way to reduce back pain, especially if you spend the majority of the day at work sitting at a desk. However, exercises such as bicycling can actually increase your back pain if you don't take the right approach. The good news is that with some care, there's no reason for your bike ride to cause discomfort — which is ideal, given that this straightforward cardiovascular exercise provides a multitude of different health benefits.

Tips For A Smooth Recovery From Arthroscopic Knee Surgery
Once the orthopedic surgeon has repaired the torn cartilage in your knee, you'll begin several weeks of physical therapy to regain the full use of the joint. This is a slow process and requires patience as you make incremental progress with your knee. Here are some ways to help your recovery period go smoother. Manage Your Pain Medication Properly You'll leave the outpatient surgery clinic with one or more prescriptions for pain medication.

Understanding Pelvic Floor Dysfunction And Your Treatment Options
Whether you've been recently diagnosed with a pelvic floor dysfunction or you have reason to suspect that something isn't right, you may be wondering where you should go from here. Pelvic floor issues can arise because of many things, including childbirth, chronic diseases, surgical procedures and even repetitive heavy lifting. Here's a look at what you should know about the symptoms that pelvic floor dysfunction can cause as well as the treatments available for it.

Sleep Deprivation: Not A Friend To Your Eyes
Not only can chronic sleep deprivation negatively affect your cognitive and physical health, but the lack of sleep may have detrimental effects on your vision as well. Like the rest of your body, your eyes need rest to be healthy. Otherwise, there are a number of eye and vision problems related to lack of sleep that can occur. Brain Fog Sleep deprivation slows the brain's ability to process sensory input, including visual information.

Important Information About Your Daughter's First Visit With A Gynecologist
Although few women look forward to their first appointment with a gynecologist, it is an important visit that should not be delayed unnecessarily. However, it will be helpful to note that early visits with a gynecologist do not have to include either a Pap smear or internal exam unless she is sexually active or concerned about an abnormality. Therefore, if you would like to make sure that your daughter will know what to expect and that she will have that visit at the most appropriate time, the following information will be very helpful.

3 Steps To Help Prepare Your Senior Parent's House For After-Surgery Recovery
If your parent is preparing to have a major surgery, such as knee replacement, and wants to recuperate at home, there are some steps you may have to assist him or her with to be ready for this. Recuperating at home is often a better choice than staying at a short-term rehab facility, and it is often the preferred option of seniors. Staying at home makes recovering more comfortable, yet you may need to help your parent complete the following tasks to ensure that the recovery will go smoothly at your parent's home.

How Caffeine Might Be The Cause Of Your Frequent Urination Problems
If you are always rushing to the bathroom to urinate, it might be a good idea to visit a gynecologist to find out what is causing this issue. There are many factors that can play a role in frequent urination in females, but one of these factors is something you can control. Caffeine is something found in coffee, tea, and pop, and consuming too much of this can often be the cause of this problem.