Fun Outdoor Activities For Couples Who Want A Cardio Workout

If you and your partner are looking to get outdoors and get a great cardio workout, then you should consider a few of the following activities. While most people might immediately jump to walking or jogging, there are lots of other fun things that you can do. So, if you find jogging a bit boring, and are looking for a more exciting way to exercise outdoors and get in a fantastic cardio workout, then here are some ideas. [Read More]

Treating Your Metastatic Melanoma: Options For You

When you go to the dermatologist for a strange mark or growth on your skin, the last thing you expect is to find yourself with a diagnosis of skin cancer. And you are probably even less prepared for the possibility of a diagnosis of metastatic melanoma. However, if that has happened to you, you need to shift your focus from the initial shock of the diagnosis to beginning a treatment program. [Read More]

Three Things That Might Be Interfering With The Way Your Birth Control Pills Work

If you are taking birth control pills, prescribed from a clinic like Mile High OB GYN, you may be confident that you are taking steps to prevent unwanted pregnancies. However, you might not know about some things that could interfere with the protection you expect from your pills. Here are a few things that may be interfering with how your pills work. Gastrointestinal or Digestive Disorders If you have been recently diagnosed with Crohn's disease, Irritable Bowel Syndrome or any other disease that involves your digestive system, it might not occur to you that it would have anything to do with your birth control pills, especially if you have been taking your pills for some time. [Read More]

Alleviating Discomfort And Pain From Varicose Veins

If you suffer from unsightly varicose veins in the backs of your legs, you may experience discomfort or pain from this condition. Varicose veins show up in the body when the valves in the blood vessels are damaged. When valves don't push blood through the vessels properly, the blood will pool in one area of the vein, causing discoloration and pain. Here are some ways the symptoms you feel from varicose veins can be decreased either by habit changes or medical intervention. [Read More]